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The decision to publish the book has been very difficult, and taken with heavy hearts... My reason for writing it is simple: to give an account of the truth...

Writing this memoir has entailed recording some very personal, intimate and emotional aspects of our lives. Sharing these with strangers does not come easily to me, but if I hadn't done so I would not have felt the book gave as full a picture as it is possible for me to give.

As with every action we have taken over the last four years, it ultimately boils down to whether what we are doing could help us to find Madeleine. When the answer to that question is yes, or even possibly, our family can cope with anything... nothing is more important to us than finding our little girl.

Gerry McCann says: "It is a sad fact that not a single police force anywhere is proactively looking forMadeleine (as is the case for many other missing children). I am sure this book will re-energize the search for our daughter and the public will get behind the Find Madeleine campaign once again. It is simply unacceptable that the authorities could give up on Madeleine - especially without a single review of the case having been carried out. Our daughter, and whoever took her, are out there. We need your help to find them."

All royalties donated to Madeleine's fund.

• Sales Rank: #123387 in Audible
• Published on: 2011-11-17
• Format: Unabridged
• Original language: English
• Running time: 789 minutes

Most helpful customer reviews

45 of 58 people found the following review helpful.
Gets bogged down in the detail
By Julia Flyte
The story is well known. In May 2007, Kate and Gerry McCann and their three children went on holiday to a resort in Portugal, along with several friends and their children. The first few days of the holiday passed uneventfully, with the children spending most of their days in the kids club while the parents had tennis lessons and relaxed. In the evenings, the parents all got in the habit of leaving their children sleeping in their bedrooms while they dined in a nearby tapas restaurant, taking turns to go back and check on the children at regular intervals. Until one fateful evening when three year old Madeleine disappeared shortly after the 9pm check. The police were called, the media descended and the story became worldwide news.

This is Kate McCann's account of that holiday and the investigation that followed, based on the detailed diaries that she kept. The book captures the way she endlessly revisits the days before Madeleine's disappearance, looking for clues, wondering what errors of judgement she might have made. Madeleine had been very tired that night - could she have been drugged? Or just a worn out little girl on holiday? She had cried out the night before - was someone trying to get into the room? Or did one of the children simply have a bad dream? Was it a mistake to let the restaurant staff know that children were being left unattended in their bedrooms?

I can understand the way that you get lulled into the security of a holiday resort and forget that you are actually in a foreign country. Once Madeleine disappeared, this reality came home to the McCanns in a big way. Much as the French medical system was criticized after the death of Princess Diana, the Portuguese police procedures are criticized not just by the McCanns and their family, but by the British policeforce and media. Kate was frustrated by the absence of communication, by translation issues, the failure to interrogate more potential witnesses, the failure to follow up on promising leads.

I felt that the book could have done with a stronger editorial hand. There's a lot of detail, to the point that it gets overwhelming in parts, and it's not always coherently presented. For example she tells us that on the night in question their friend Matt did the 9.30pm check, but reported back that all was quiet. We don't find out until almost 100 pages later whether that meant that he went into the apartment at all, let along whether he visually checked the children. Witness sightings of men watching the apartment are also not mentioned until very late in the book.

However two things do emerge clearly: Kate's enormous guilt about what happened and her highly defensive personality. Every decision that she or Gerry made, whether it's about their parenting decisions or their quest to find their daughter, is justified. Looking around the internet and the way that every statement they make is endlessly scrutinized and judged partially explains that attitude. I suppose too, you would need to feel you'd made the best decisions that you could, or you'd go mad.

In the final chapters, Kate talks freely about how this entire experience has changed her and Gerry. The hate mail that she receives (letters that say "your daughter will be getting tortured and it's all because of you"). The dilemma she faces when her children misbehave in public and she feels she is being judged on how she interacts with them. Her guilt if she found herself enjoying anything.

In summary: an interesting read, but not as well written as I would have liked. Too long and it gets bogged down in irrelevant details. However it does give an insight into everything that the McCanns have gone through. If you dislike the McCanns, I'd advise giving it a miss: you are unlikely to feel differently about them from reading this book.

101 of 142 people found the following review helpful.
Repellent--takes no blame and too much information
By teabag
As ever, she takes no blame for her child's disappearance, though she and her husband left three children--a three year old and two year old twins--alone in an unlocked holiday apartment every night of their vacation so they could go out to eat and drink with friends. You couldn't see the doors where they sat, and you couldn't hear the sounds of a child being abducted (or a child crying for her parents, which had happened previous nights of the holiday). It was much farther away than the back yard (the McCann's claim) and if you're in the back yard and the kids are asleep, do you leave the front door unlocked? They left the apartment unlocked "in case of fire". Right. Madeleine was going to usher her brother and sister to safety?

These are two doctors. They know that if they learned a patient or a patient's parent had done that, they'd have to report the parents to the police. And still Kate claims they did "responsible parenting."

Despite that, the disappearance isn't the parents' fault at all. And despite the fact that the British and Portuguese police found absolutely no evidence of an abduction but think Madeleine died accidentally in the apartment, the McCanns insist that she must have been abducted--even waking and going outside to look for her parents isn't a possibility. No, it's got to be some mean man there's no trace of--not a fingerprint, not a hair, not a fiber.

Perhaps a spot of knock-out meds so the kids wouldn't cry? Once the McCanns were back in the apartment, Kate kept sticking a finger under the twins' noses, according to her best friend, who was with them. "Still breathing? Or are you going to die too??"

Kate McCann claims that she wrote this to aid in the search and for her children to read. How reporting on her sex life and describing the parents' violent, horrific idea of what might have happened to Madeleine in the hands of a child molester are going to help the search is unclear. And the thought that Kate wrote the book for her children, as she claims? So they get to read about Mom and Dad's sex life, and a description of what a pervert might do that is unnecessary, graphic, and so shocking that it made me nauseated? No. No. No sane parent with any sensitivity or love for her children could have written that "for her children."

12 of 16 people found the following review helpful.
Fiction is what this is. I didn't pay for ...
By KBheffa
Fiction is what this is. I didn't pay for this rubbish. I downloaded a free copy.This book reconfirmed the parents guilt. If the dogs are so unreliable why are they being used again in Portugal to find Madeleines body? The Mcscams must carry on claiming Maddie is alive that way fools can keep donating to the fraudulent fund created minutes after the bogus abduction. These two so called parents are utterly transparent.

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[D557.Ebook] Free PDF Cooklin's Garment Technology for Fashion Designers, by Gerry Cooklin, Steven George Hayes, John McLoughlin, Dorothy Fairclough

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Build the knowledge and understanding of garment technology essential to any designer

In today's competitive fashion industry, it is essential that designers have a working understanding of garment technology. This 2nd edition has been comprehensively updated, with in-depth information on stitches, guides and attachments and sewing techniques, all of which are fully illustrated. There are enhanced chapters on machine and equipment technology explaining the uses, features and limitations of garment manufacturing equipment, enabling designers to create products that can be manufactured efficiently and with a high degree of quality.

• Approached from the fashion designer's mindset, this book features illustrations to help users build their knowledge and understanding
• Blends theoretical and practical material
• Updated with the latest and most modern advances in clothing technology
• Illustrated throughout to help shape the reader's knowledge and understanding of garment technology

• Sales Rank: #1980951 in Books
• Published on: 2012-04-23
• Original language: English
• Number of items: 1
• Dimensions: 9.60" h x .41" w x 6.70" l, .99 pounds
• Binding: Paperback
• 208 pages

From the Back Cover

In today’s competitive fashion industry, it is essential that designers have a working understanding of garment technology. This 2nd edition has been comprehensively updated, with in-depth information on stitches, guides, attachments and sewing techniques and digital technologies, all of which are fully illustrated. There are enhanced chapters on machine and equipment technology explaining the uses, features and limitations of garment manufacturing equipment, enabling designers to create products that can be manufactured efficiently and with a high degree of quality.

• Provides students and professionals with the fundamental principles of clothing technology in relation to their own products.
• Blends theoretical and practical material to help shape your knowledge and understanding of garment technology.
• Approached from the fashion designer’s mindset, this book features images and illustrations to help users build their knowledge and understanding of garment technology.
• Updated with the latest and most modern advances in clothing technology.

Students studying fashion design, fashion technology and fashion business courses will benefit as well as practitioners throughout the fashion business, in particular designers, product developers, buyers, garment technologists and managers in both retail and production environments.

About the Author

Steven Hayes, Principal Lecturer in Technology at Manchester Metropolitan University (MMU), has extensive experience in technology management, clothing engineering and fashion economics as a researcher, practitioner and educator.

John McLoughlin has considerable experience in the clothing industry both as a senior engineer and manager. John is now a Senior Lecturer in Fashion technology at MMU specializing in manufacturing technology, quality management and textile materials.

Dorothy Fairclough is a Senior Lecturer in Garment Technology at MMU and has substantial experience within the fashion industry, including being a designer/pattern cutter and a garment technologist.

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[N653.Ebook] Download Play Better Tennis in Two Hours, by Oscar Wegner, Steven Ferry

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Can tennis really be this simple?

Just ask the dozens of world-class players who have made it to the top using Oscar Wegner’s groundbreaking approach. But if playing tennis isn’t so easy for you, if you never seem to play up to your potential, don’t blame yourself―blame the coach who taught you a lot of uselessly complex techniques. Play Better Tennis in 2 Hours is your guide to tennis as the pros play it―more intuitive, more fluid, and more fun. World-renowned tennis coach and ESPN commentator Oscar Wegner shows you how to focus your efforts on one thing―hitting the ball correctly. Your own natural athleticism will take care of everything else. Follow the simple drills in this power-packed handbook, and you’ll learn how to:

• Move to the ball efficiently and fluidly
• Stop worrying about foot position and stance
• Hit every stroke harder and more accurately
• Put a wicked topspin on your forehand
• Master both one- and two-handed backhands
• Combine control and power on your volleys
• Put more speed and spin into your serve and more punch in your return

"Known and respected all around the world, Oscar has given us another great contribution to tennis with this book."―Gustavo Kuerten, three-time French Open champion

"Oscar has broken the mold, demystifying the modern tennis stroke. There's genius in his analysis of pro techniques―the dynamics of what the racquet does to the ball, how power and spin are added. He understands how top pros really stroke the ball, and always have, all the way back to Tilden."―Andy Rosenberg, Director for NBC Sports Wimbledon and French Open

• Sales Rank: #127072 in Books
• Published on: 2004-12-15
• Released on: 2004-12-15
• Original language: English
• Number of items: 1
• Dimensions: 9.10" h x .36" w x 7.30" l, .98 pounds
• Binding: Paperback
• 224 pages

Review
"Oscar is a great coach. In a few days he helped me regain my strokes and my feel for the ball."-Bjorn Borg, 5 time Wimbledon Champion, 6 time French Open Champion."

From the Back Cover

Can tennis really be this simple?

Just ask the dozens of world-class players who have made it to the top using Oscar Wegner’s groundbreaking approach. But if playing tennis isn’t so easy for you, if you never seem to play up to your potential, don’t blame yourself―blame the coach who taught you a lot of uselessly complex techniques. Play Better Tennis in 2 Hours is your guide to tennis as the pros play it―more intuitive, more fluid, and more fun. World-renowned tennis coach and ESPN commentator Oscar Wegner shows you how to focus your efforts on one thing―hitting the ball correctly. Your own natural athleticism will take care of everything else. Follow the simple drills in this power-packed handbook, and you’ll learn how to:

• Move to the ball efficiently and fluidly
• Stop worrying about foot position and stance
• Hit every stroke harder and more accurately
• Put a wicked topspin on your forehand
• Master both one- and two-handed backhands
• Combine control and power on your volleys
• Put more speed and spin into your serve and more punch in your return

"Known and respected all around the world, Oscar has given us another great contribution to tennis with this book."―Gustavo Kuerten, three-time French Open champion

"Oscar has broken the mold, demystifying the modern tennis stroke. There's genius in his analysis of pro techniques―the dynamics of what the racquet does to the ball, how power and spin are added. He understands how top pros really stroke the ball, and always have, all the way back to Tilden."―Andy Rosenberg, Director for NBC Sports Wimbledon and the French Open

Oscar Wegner is an internationally known professional tennis coach, ESPN commentator, and former tour player. He was the first tennis coach to identify and document the staggering disparities between the simple, fluid game played by the pros and the rigid, overchoreographed techniques taught to new players. Oscar has dedicated himself for more than twenty years to sharing his proven techniques both with new players and with those whose natural abilities have been hobbled by poor instruction. He can be reached at www.tennisteacher.com.

About the Author
Steven Ferry has been providing writing and photographic services to US corporations and publishers since 1994, in addition to teaching and consulting in various capacities. Additionally, he majored in English Language and Literature before doing film and photography at the West Surrey College of Art and Design in England. HOMETOWN: Clearwater, Florida

Oscar Wegner (Boca Raton, FL), an internationally known professionaltennis coach, has trained highly ranked professionals, top international juniors, and thousands of recreational players while developing and refining his unique and proven instructional methods.

Steven Ferry (Clearwater, FL) has been a professional writer and photographer since 1994.

Most helpful customer reviews

0 of 0 people found the following review helpful.
One Star
By Amazon Customer
Almost everything failed to measure up to my expectations

25 of 27 people found the following review helpful.
A Good Summary Start
By Rick Spell
I've played tennis for years and now play at a fairly high level. Always looking for the silver bullet to help my game I'm a sucker for any new books with a different angle. I would rate this book close to the tops of those but it still suffers from a significant issue: how to write a book for all levels of tennis.

The basic premise of this book is do what your body tells you and don't overanalyze or over-instruct. In this respect the book is very good and gives numerous examples including pros on why this works better. Also, it approaches the basic learning from this thought process. I would recommend this book highly for beginners as it has very simplistic initial tasks to help the beginner and they sound quite helpful.

Therefore I recommend this book but don't believe it to be the silver bullet that will make you a star.

6 of 7 people found the following review helpful.
Gets you results
By lbec
Great pointers to improve your game immediately. My son ( HS tennis team) debates some of the pointers as being short term gimmicks but as long as I can 'still' beat him I'm okay with that!

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3D Masterclass: The Swordmaster in 3ds Max and ZBrush: The Ultimate Guide to Creating a Low Poly Game Character, by Gavin Goulden

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3D Masterclass: The Swordmaster in 3ds Max and ZBrush presents a comprehensive, step-by-step guide to modeling, sculpting, unwrapping, texturing, and rendering a low poly game character. The professional workflow detailed in this book is typical of the games design industry, and anyone looking to produce a portfolio-worthy character will benefit from talented character artist Gavin Goulden’s extensive experience.

Gavin Goulden is a US-based character artist currently working for Irrational Games on BioShock Infinite. A veteran in the games industry, he’s been involved with a number of high profile projects over the years, including Dead Rising 2, Dragon Age, and F.E.A.R.2.

• Sales Rank: #1123616 in Books
• Brand: Brand: 3DTotal Publishing
• Published on: 2013-05-28
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x 8.50" w x .50" l, 1.45 pounds
• Binding: Paperback
• 160 pages

Features

• Used Book in Good Condition

About the Author
Gavin Goulden is a character artist currently working for Irrational Games on Bioshock Infinite. A veteran in the games industry, he’s been involved with a number of high profile projects over the years including Dead Rising 2, Dragon Age and F.E.A.R.2.

3DTotal Publishing was launched in 2010, as the publishing arm of popular digital art website 3DTotal.com. As well as self-publishing the next volumes in the pre-existing Digital Art Masters and Digital Painting Techniques series, 3DTotal Publishing has successfully launched a number of new titles including Photoshop for 3D Artist's, Beginner’s Guide to Digital Painting in Photoshop and ZBrush Character Sculpting.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Good book, worth the price
By JAB
Not for beginners, I'm a few steps above a beginner so that wasn't a problem. Nice looking book and many good exercise tutorials. Ten times better than 3ds Max Projects: A Detailed Guide to Modeling, Texturing, Rigging, Animation and Lighting and half the price. Amazon.com trade in $1.35 LOL, I'll keep the book.

0 of 0 people found the following review helpful.
A pretty good book on character modeling for games, but not for a complete beginner.
By Christiano Rezende
I'll echo one of the reviewers and say that this book is exactly what I expected.

Since this book is 160 pages long, I didn't expected it to be an all-in-one, step-by-step guide on modeling, sculpting, texturing and retopologizing a game-ready character. Neither was I expecting it to be suitable for a complete beginner. Instead, what I expected from it was a making-of covering the process of making a character for games. And, as far as I can tell, it does a pretty good job!

This book is NOT for beginners since it assumes the reader is already "confortable" with 3ds Max and ZBrush. The book DOES NOT show how to accomplish a certain technique or to get to a particular tool. Instead it shows the main parts of the process, like modeling the character's base mesh in 3ds Max, developing this mesh through digital sculpting in ZBrush, mapping its coordinates in order to get textures, retopologizing it into a low-poly version and finally posing it for presentation.

Although the book covers all steps promissed, I still believe it lacks a bit in regards of balancing. I mean, the author spends just a few pages on how to model a base mesh in a 3D package (in this case, 3ds Max) and a lot of pages on digital sculpting in ZBrush, then a few pages again on retopologizing in 3ds Max. As a digital modeler/sculptor, I know that a character artist spends way more time sculpting a high-poly character than previously building a base mesh. However, in my opinion digital sculpting is pretty much an artistic process and so it can be achieved in many different ways, depending on the artist. Polygonal modeling, on the other hand, is more of a technical process and although it can be approached by different techniques (box modeling, edge extrusion) the end result should always be the same: a good, clean edge flow (a.k.a. topology).

Therefore my choice for a 4 star rating resides on the author spending less time on the most important aspects of game character creation, such as retopologizing and normal mapping. In my opinion the author could have covered those parts better either by increasing the number of pages or, if it was the case, by spending less pages on digital sculpting in ZBrush. In addition, the author also could have skipped the posing chapter since it is not as relevant as the other parts of the process. But if he considers it as a vital part for the content of the book, he could have chosen to pose the character using ZBrush's Transpose tool since it is way faster and easier than 3ds Max bones and skin combo.

All-in-all this is a well-rounded book brought to life by a recognized artist and 3DTotal Publishing excellent print quality. I recommend it to everyone with an intermediate level of knowledge in 3ds Max and ZBrush, who are seeking to create his/her own game-ready characters.

0 of 0 people found the following review helpful.
A book that truly deserves the title of Ultimate Guide....
By Neko Nine
3D Masterclass: The Swordmaster in 3ds Max and ZBrush: The Ultimate Guide to Creating a Low Poly Game Character is perfect for 3D artists who are frustrated by books that aren't step-by-step. Mr. Gavin Goulden's book leaves nothing to the imagination: he lays out everything he does from beginning to end. To be honest, I initially stayed away from this book because it was a ZBrush-3ds MAX book. Please do not make the same mistake. The book can be followed regardless of what 3d software the artist uses to retopologize their models: the same rules apply. The same goes for artists who start from scratch in Zbrush rather than build a base model in MAX or MAYA. There are also helpful tutorials on Xnormal and the Marmoset Toolbag in here. Mr. Goulden even went as far to include a section on how to rig in MAX. When it comes to low poly modeling, it is no secret the maps and shaders do the heavy lifting and Mr. Goulden spends a good portion of the book devoted to their creation and application. Bottom line: if you want to learn the art of low poly modeling for games, get this book; you won't regret it. I also recommend purchasing this book regardless of your level; this a book an artist can grow into.

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• Format: Audiobook
• Original language: English
• Binding: Audio CD

Review
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[H524.Ebook] Ebook Free Emigré: 95 Years in the Life of a Russian Count: A Memoir, by Paul Grabbe

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The author, whose father was an aide to the last tsar, describes a privileged childhood in St. Petersburg where, at fifteen, he witnesses the beginning of the Russian Revolution. The Grabbe family seeks refuge in Southern Russia and narrowly escapes from the Bolsheviks. In Part II, safe in Denmark, Paul rescues the hand of St. John the Baptist for the Dowager Empress of Russia and falls in love with a fellow refugee, beautiful Veta Bezobrasov. When Veta marries a rich Dane, Paul leaves for the United States. In Part III, he pursues the “American Dream,” slowly realizing the difference between immigration and exile. He finally accepts his fate, but never stops missing his homeland.

• Sales Rank: #1605431 in Books
• Published on: 2014-11-02
• Original language: English
• Dimensions: 9.00" h x .64" w x 6.00" l,
• Binding: Paperback
• 277 pages

Review
Serge Schmemann, member of the New York Times Editorial Board, writes of �migr�:

The Russian Revolution, with the collapse of all civil, social and moral authority and the exile of an entire elite, is a tragedy whose consequences have not ceased to roil the world, just as its stories never cease to amaze. Paul Grabbe’s odyssey, however, is something more: It is a remarkable testament to the power of the human spirit to overcome one of the most wrenching of life’s challenges, the abrupt loss of one’s world. Ripped as a teenager from the glitter and privilege of a Russian aristocrat, miraculously escaping the Bolsheviks with his family, he battles to make a new life in a new world, waiting on tables, shoveling ore in a gold mine, and enduring hunger until he achieves security and makes peace with his fate. It is a gripping tale wonderfully told, with a rich cast of surprising characters and a series of enthralling adventures.

About the Author
Paul Grabbe was born in 1902 in St. Petersburg, Russia, the son of General Count Alexander Grabbe, aide-de-camp to Tsar Nicholas II. After a harrowing escape from the Bolsheviks, Paul Grabbe made his way to Denmark, then, four years later, left for the United States where he taught himself English and wrote books on psychology, music and photography before joining the Federal government. He retired to Cape Cod in 1970 where he wrote his memoir.

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5 of 5 people found the following review helpful.
An Inside View of the Russian Revolution and the American Dream
By Brette Sember
I was captivated by this memoir. Count Paul Grabbe was a member of the Russian aristocracy (his father was aide to the tsar) when the Russian Revolution happened. He saw it all firsthand and details his life as a child and teen before the revolution and how his family got out, believing all the while it would end quickly and they would return. He got to Denmark and then to the US. He had many, many jobs in the US in all sorts of outrageous places: a TB clinic, a mine, Hollywood, the Ivy League and the US government.He also somehow got into Julliard without being able to play an instrument. It reads like a novel and the events feel fantastical, but they are all true. It was gripping to read the perspective of a man who left a life of privilege to end up penniless and starving only to rebuild his life in ways he never could have imagined. His thoughts on what it is like to leave your beloved country without a choice are heart wrenching. This is also a story of lost love, dysfunctional family, and how the American dream was something that became real even for someone who didn't buy into it. Grabbe was quite a character and I can't get the image of him with his walking stick applying for menial jobs in Colorado Springs in the 1920s out of my mind. This is truly a rare and unusual memoir written with beautiful description and plenty of plot tension.

4 of 4 people found the following review helpful.
A must read for Russophiles
By Priscilla R. Roosevelt
Count Paul Grabbe, a very remarkable man, has penned a riveting story of loss, love, challenge and triumph. I could hardly put it down. A refugee from Bolshevik Russia, thrown on his own at a tender age after a privileged childhood, Grabbe learned to survive on very little during his early years abroad. All the while he expected that at some point the Reds would be overthrown and that his assured future in a restored Russia would come to pass. This didn't happen, of course. What the future did hold for Grabbe - a wild variety of occupations including gold mining, screenwriting in Hollywood, a scholarship in composing at Julliard - seems almost as improbable as the imagined scenario he reluctantly gave up. One wonders what personal strengths helped Grabbe suppress, for the most part, longing for his lost world, and summon the resiliency he needed to solve his recurrent existential and personal dilemmas. These, incidentally, are described with humor and a novelistic flair: Grabbe's prose is always interesting and sometimes inspired.
I heartily recommend this thoroughly engaging book as a great read for anyone, but particularly for those interested in late Imperial Russia, the psychology of emigration, and/or life in the US in the first half of the 20th century.

3 of 3 people found the following review helpful.
Makes the Life of Russian Nobility and Their Fall from Power Vividly Real
By V. M. Badertscher
What a great book for taking you right to another place and time--the exotic world of Tsarist Russia. It is rare that you read anything sympathetic to the nobility in Russia before the Revolution, so this presents a refreshing and thought-provoking picture. Alexandra Grabbe has dusted off her father's published memoir and added sections that the had drafted but not completed at the end of his 95 years. From the picture of the life of privilege in courts of Russia, we are transported to the struggle of an immigrant to come to grips with a new country, new language and the need to scramble to survive. This latter portion of the book is very relevant as we discuss immigration reform today.

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In The Master Cleanse Done Right: The Zero Bullshit Guide to a Safe and Effective Master Cleanse, you will find the most complete, up-to-date, yet concise guide available to the Master Cleanse. You'll have a list of all the supplies you need as well as complete instructions to perform the Master Cleanse confidently, comfortably, and effectively. Whereas many other sources claim that the Master Cleanse is great for everyone, in this down-to-earth guide you'll find the most complete list of contraindications for the Master Cleanse. You'll learn why exercise is important during the Master Cleanse.

What you likely won't find anywhere but in this comprehensive guide are:

• Why your location and the time of year are important to your health during the Master Cleanse
• What you must consume when you end the Master Cleanse - which Stanley Burroughs' original book omitted!
• Guidance on the new grades of maple syrup instituted in 2014
• The one symptom that indicates you should get off the Master Cleanse immediately
• The types of soreness the Master Cleanse often causes and how to remedy them
• The reasons why most other guides would have you drinking far too little lemonade
• A modified Master Cleanse with no laxatives needed
• The psychological effects and how to handle them
• A thorough debunking of the myths (both positive and negative) about the Master Cleanse
• A chapter on relieving the side effects of the Master Cleanse

• Sales Rank: #51211 in Audible
• Published on: 2015-02-26
• Format: Unabridged
• Original language: English
• Running time: 78 minutes

Most helpful customer reviews

2 of 3 people found the following review helpful.
Nice Try.
By stryder
I've done many of these for nearly a decade now and am into another 30 day one even as I write this. Let me begin by asking, who is Ray White? What basis is given anywhere in this book or on the Amazon page for this apparently Kindle only book, for me believing or accepting his claims that cayenne pepper is optional? Did it just come from divine intervention, out of thin air? He offers no explanation, instead he simply blows off Stanley Burroughs and those who have continued on with what Burroughs taught for the last twenty-four years since his death.

Rather than substantiating any basis for his claims, Ray White likes to spend time warning us, over and over (see the title of the book), to beware of all the bad information out there. Kettle, meet pot. To suggest that cayenne pepper is only used to for body warmth and is optional, takes this book from instructions on how to do THE Master Cleanse to how the 'Ray White Master Cleanse' should be done. There's nothing about his background, experience or anything about him stated anywhere. How many cleanses have you done Ray? How many have you supervised or helped others do? How many years have you been doing them? Nothing provided folks. And I laughed out loud when I read 23 glasses of lemonade a day. Good luck with that.

It's a very short book. I read it in an hour and to be fair, there are some great things shared in it - I would agree that more lemonade is better but 23 glasses a day - show me someone who reaches that level. After years of Master Cleanses I've never seen anyone that has. There's no evidence given anywhere in this book that any of the sweeping generalizations given - like not doing Master Cleanses for maintenance, is more than wispy, unsubstantiated BS - ironic given the title.

2 of 3 people found the following review helpful.
Best Guide to Mater Cleanse I Have Found
By Patricia Scadding
The first time I did the cleanse I didn't drink as much lemonade as this book recommends and usually skipped the salt water flushes that it says are essential--and I paid the price. I felt tired, hungry, and lousy. A couple of weeks later I decided to do the cleanse again and follow the book's instructions more carefully. I got much better results. I had more energy, I quickly shed excess fat around my middle, and the patches of reddened, rough, itchy skin that I had for a long time cleared up! My skin was so soft and glowing, I loved it!

Compared to the older books on the Master Cleanse that are available in print, I found this one was more thorough and clear. And compared to some of the Kindle ebooks on the Master Cleanse that are just mass-produced rubbish with poor English and messy formatting, the writing in this is refreshingly good and thorough. It covers all sorts of details that others miss, like what supplements to take before and after the cleanse, how to minimize and handle side effects, and more.

I'd say this is a comprehensive guide to understanding and performing the Master Cleanse. It's sufficient by itself, and I'd also suggest it as a supplement to the original printed book on the topic that's available via a lot of public libraries.

1 of 1 people found the following review helpful.
Good info.
By Patrick
Lots of good useful information. I did the cleanse and I plan on doing it again the the future.

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• Binding: Spiral-bound

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In one of the most crucial areas of human life, raising children, parents face many problems of varying degrees and far too many failures. The parents themselves may be excellent persons with the best of intentions and love for their children but they may not necessarily be good parents. This may be because they do not understand children or how to motivate them to good behavior. When parents face these perplexing problems, many of them feel without adequate guidance.

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In raising children what should our aspirations be? First, we have an important duty to help them find happiness. To help them find this happiness we must help them succeed in important areas of dailing living, such as in their studies, their work, their personal achievements and their relationships.

To succeed in all areas we must build the child. We must build his character so he is responsible and honorable with a code for moral living that is solid and unchanging. We must train him to be sensitive to the needs and feelings of others, refined, well-manered and self-controlled. We must develop his mind so he can reason soundly, concentrate intently, exercise good judgment and make wise decisions. We must inspire him with the confidence to do what he sets out to do and develop his self-reliance so that he can take care of his own needs and stand on his own feet. We should cultivate his creativity so he is capable of oringinal thought and original work and fire him with ambition to live a useful life.

What would reaching these objectives do for your children? First, it would insure their success and happiness. This does not mean they would have a life free of problems, but they would have the inner resources to deal with these problems effectively. Instead of becoming burdens to society, as so many are, they would be the lifters and the builders.

Parents would benefit equally. They would be spared the anxiety, worry and usual distress parents experience when children are problems. They would feel pride and satisfaction as they see their children mature inot honorable, happy adults. They would begin to enjoy the rewards of their many years of dedication and sacrifice. Their children's success would be their success. The father's kingdom would be his family; the mothers glory would be the happiness of her children.

A generation of excellent children would have a profound effect upon society. We would eliminate vice, corruption, violence and msot of our social problems. Instead, our youth would begin to build our country in a positive way. Our children would be out country's greatest wealth. To quote the late religious leader, David O. McKay:

"Our country's most precious possession is not our vast acres of rangeland supporting flocks and herds, not our productive farms; not our forest, not our mines and oil wells producing fabulous wealth. Our country's greatest resource is our children."

What are the possiblities of reaching success with our children? Can we reach any potential we desire for them? The following theory makes this seem possible:

Sculpture

I took a piece of plastic clay
And idly fashioned it one day
And as my fingers pressed it, still
It moved and yielded to my will.

I came again when days went past;
The bit of clay was hard at last.
The form I gave it still it bore,
But I could change it nevermore!

I took a piece of living clay,
And gently pressed it day by day,
And molded with may power and art
A young child's soft and yielding heart.

I came again when years were gone;
It was a man I looked upon.
He still that early impress bore,
And I could fashion him no more.

Anon

Our power to shape a child is profound. We can mold his character, instill a faith in God, build self-worth and almost insure his success and happiness. However, a child is not quite as pliable as a piece of clay. He is born with inherent traits. Our success depends on us recognizing the uniqueness of his personality and guiding him in that direction. Aside from this we have great power to reach high goals, to bring out the best, noblest elements within him.

Success with children should include each one of them, not just the more promising ones. It would be a serious mistake to pass over a particular child because he is a real challenge. Some parents console themselves because they have other children who meet their expecations. I raising children we should not be satisfied with percentages. We must bring all of our children "into the fold."

The role of parents requires diligence, sacrifice and wise priorities, but we can reach success without sacrificing our entire lives to them. It is not wise, in fact, to confine ourselves entirely to our family life. The doting parents who lives only for his children is not a good parent. He must have a well-rounded life, other interests and make contributions outside the home.

It is possible for parents to have such a life of their own, even in a large family. When children are well-trained they become easy to manage. As they become dependable and responsible they become an asset and actually free their parents to do other things. Parents can enjoy the passing years instead of looking to the day their children are raised. Methods of reaching success are outlined in the four parts of this book.

• Sales Rank: #1555479 in Books
• Published on: 1982-08
• Original language: English
• Number of items: 1
• Dimensions: 8.75" h x 6.50" w x 1.25" l,
• Binding: Hardcover
• 413 pages

From the Publisher

What motivates a child to want to behave well? Why do some children strive diligently to get their work done, to do their school assignments without being prodded and to follow parental instructions, while other children with just as loving parent are irresponsible, resist instruction and may even rebel against established teachings?

Why do some children have the confidence to succeed at everything they try while others, just as capable, are unsure of themselves and frequently fail. Within these pages are the keys to training children successfully. It explains methods of trining them to be obedient, responsible and honorable, of instilling confidence and worth and helping them succeed in all areas of daily living.

This is not the old heavy-handed control of former years, nor is it the permissive method recommended in recent times. Presented here is a method of applying firm and consistent discipline balanced with a sensitive understanding of the needs and feeling of children at each age level. It is not, however, a book only of methods. It explains what parents must be themselves, the home background they must provide and the close relationship they must build with their children if they are to influence their lives in a consistent, positive way.

Parents have the power to shape the child profoundly. We can eliminate child failures. We can bring out the finest, noblest elements within him and mold him to greatness. When proven methods are applied, success is assured.

About the Author

Helen Andelin is an experienced author and lecturer on marriage and family life. She is the author of two classic best sellers, Fascinating Womanhood and The Secrets of Winning Men.

She is the wife of Aubrey Andelin, author of the popular book, Man of Steel and Velvet.

Mrs. Andelin's concepts are supported by her own success as a parent. She and her husband are the parents of eight children - four sons and four daughters, all highly moral, responsible and successful. As a tree is judged by its fruits, the Andelins are judged by their children who have become their greatest credentials.

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0 of 0 people found the following review helpful.
Five Stars
By Iva
Great condition, and excellent read. This book for me was a MUST HAVE!

14 of 14 people found the following review helpful.
You can buy this book for only $18
By First Lady
You can buy this book for only $18 at the author's own website. Fascinating Womanhood was her first book and is Excellent.

I am appalled that people are trying to get $50 or more for an $18 book and want to make sure that others know it is available for less with a little more searching. Just search for the name of her first book and put a net behind it : ) I believe that Helen Andelin died in 2009 and her son has taken over the business.

18 of 18 people found the following review helpful.
Developing a Loving Mother's Heart
By Mrs. Wayne Hunter
This book is superb! Some of the many wonderful things that this book has taught me are that:

*Children are not born knowing how to be excellent adults, but that they must be taught, while they are children, how to be excellent people. This can be accomplished by cherishing them and acknowledging them as the gifts from God that they truly are.

*Parents have a great deal of responsibility when it comes to parenting; much more than many of us realize today.

*Home is truly where the heart is, and that home should be a warm, loving, positive place where every not only feels, but KNOWS that they are valuable, cherished, needed, and deeply, deeply loved.

Mrs. Andelin writes of many things in this book that pertain to parenting, such as: the home, teaching children, wholesome nutrition, cures for common ailments, nurturing, the responsibilities of husbands, wives, fathers, and mothers,

etc.

This is an EXCELLENT, EXCELLENT book that is written from one devoted wife and mother's heart and can truly help any wife and mother who seeks to develop her heart!

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