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When Charlotte Crosby went from a size 16 to a size 8 in six months, the world was transfixed. Her DVD 3-Minute Belly Blitz became a fitness phenomenon, and is now the biggest-selling exercise DVD of all time. Her method of exercising in short, intense bursts was simple, easy and effective, and as Charlotte transformed her body, she inspired hundreds of thousands of other people to do the same. But a healthy lifestyle is maintained by a balance of 70% diet and 30% exercise and with Charlotte's new work out regime came a new way of eating too. Goodbye McDoanlds, Chinese takeaways and heavy drinking sessions, hello green tea, vegetables and nutritious balanced meals.
Here, in her new bestseller, Charlotte shares her simple and delicious diet tips and eating plans that will help you to get healthy and stay slim. There are over sixty recipes covering breakfast, lunch and dinner all of which are healthy, tasty and affordable and will satisfy the appetites of even the most hardened junk food addicts.
- Sales Rank: #1277718 in Books
- Published on: 2016-06-28
- Released on: 2016-06-28
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .75" w x 7.25" l, .84 pounds
- Binding: Paperback
- 256 pages
About the Author
24 year old Charlotte Crosby is the nation's favourite Geordie. Star of MTV hit Geordie Shore and her own reality show The Charlotte Crosby Experience, Charlotte is a regular fixture in gossip columns and tabloid headlines, but is also loved by her fans for being funny and down to earth. Winner of 2013's Celebrity Big Brother, she is also the creator of a hugely successful fitness DVD.
https://www.youtube.com/channel/UCE9AWXkEr9C2WIWAJsT2Mhw
twitter.com/Charlottegshore
instagram.com/charlottegshore
Most helpful customer reviews
3 of 4 people found the following review helpful.
Nothing new and original
By Nickypee
I did like the sound of a lot of the recipes. I do cook variations now of the ones I read in the book. The recipes were not original. I was looking for some new, exciting dishes to try out but sadly these recipes fall flat. A lot of them contained eggs or sweet potato. There were too many egg recipes in there that were basically the same as each other. I love sweet potato but I don't love it that much. I would've liked to have seen more dessert recipes! Even one of the dessert recipes has sweet potato in it. The writing and advice from Charlotte on how to lose weight was quite minimal. I love Charlotte but I was disappointed by this book and feel like I wasted $15.
0 of 0 people found the following review helpful.
Five Stars
By Cliente Amazon
GOOD ONE!!!!
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